Hair loss is a common problem among men and women. Although it might seem to be a minor issue, it is always important to exercise caution especially if your hair starts to lose abnormal amount of hair. Several factors are considered when dealing with this issue – age, diet, lifestyle are only some of them.
If you have been struggling with excessive hair loss, you should start considering it a possible sign of these conditions:
1. Genetic hair loss
Hair loss is hereditary. Male-pattern baldness or Androgenic Alopecia is a genetic medical condition wherein you notice a gradual hair loss especially on the frontal scalp and crown area. Two-thirds of men can be affected by this and can start to manifest in the early teens or 20s. Moreover, you should know that it isn’t a serious condition and so far, there are no cure for this. However, it is important to consult a medical expert if you are experiencing severe hair loss because it could be a symptom of an underlying medical problem. If you want to know the solution to your hair loss problems, click here https://www.numan.com/hair-loss.
2. Severe stress
Try to remember if you have recently experienced a stressful event because it could be the reason for your hair loss. According to a study, extreme stress can trigger telogen effluvium which is a condition where it speeds up the process of your hair cycle. During this time, the anagen or growth phase of your hair follicles is suddenly shifted to the telogen or resting phase. The resting phase is where your hair will naturally shed. If you are currently experiencing this, try doing things that could relax you or better yet, seek the help of a counsellor.
3. Side effects of medications
Your hair loss is possibly caused by your medications. If you are currently undergoing medication or treatment for cancer, high blood pressure, birth control, acne, heart conditions, etc. then the shedding of your hair may be one of the side effects of these. The decision to stop these medications due to hair loss is up to you and your doctor.
4. Caused by unhealthy habits
Assess your current routines and habits. Your diet is also a major factor as to how your body functions and reacts. As a result of an unhealthy diet, your hair may start shedding. Consume foods high in protein, iron, in vitamins to prevent hair loss. Furthermore, your lifestyle choices can also affect the health of your hair. For example, regular smokers have high chances to suffer with hair loss. In general, it is important to take care of your body because it will also manifest on the condition of your hair.
5. Other medical problems
When your hair sheds uncontrollably and accompanied by a sudden lack of energy and body aches, it’s time to seek medical experts. Hair loss can be a sign of a more serious health condition – thyroid disease, cirrhosis of the liver, and alopecia areata for example. Diseases like these tend to attack your immune system.